trauma-informed yoga facilitation training
We lead a variety of in-studio and virtual workshops, with sessions being interactive and grounded in evidence-informed practice with a strong adult learning focus.
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Our expertise in adult learning and transformational change, combined with trauma-informed practice and yoga training, creates workshops that are deeply experiential and practice-led.
our philosophy
We believe that while not all yoga or movement classes need to be trauma-informed, all movement facilitators and space-holders should have an understanding of trauma-informed practices and why they're so important.
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Trauma-informed yoga is a welcome addition to a clinical mental health practice, teaching practice and many movement and people-facilitation spaces. If you're not sure if this is the right program for you feel free to get in touch - questions are always welcome.
We lead trauma-informed yoga facilitation training and contribute to comprehensive programs at partnered schools and also deliver some programs and workshops virtually.
To hear about future programs ensure to subscribe to our email updates about future programs + scholarship access.
Whether you're a yoga teacher exploring trauma-informed approaches, a psychologist seeking to deepen your own practice, or someone interested in facilitating trauma-informed movement, these 1:1 sessions can be adapted to what you need.
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We combine evidence-based approaches with reflective practice, offering professional development that uses an evidence-informed, strengths-based approach to support your goals.
If you're interested in public in studio or virtual workshops head here.
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If you'd like to enquire about an in-house trauma-informed yoga workshop - whether it's within your yoga studio, psychology practice, sports team or trauma-informed care team - we'd love to work with you to design the right program for your team.​
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Examples of workshops delivered in-house:
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The nervous system rules: exploring choice and decision making somatically
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Power, safety and non-coercion: applying these principles in movement and teaching spaces
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Interoception for choice-making: exploring decision making and inclusive practice through a different lens
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Understanding trauma and trauma-informed practices through trauma-informed yoga.
